Before you tell us about you, here’s a bit about us.

The Good Habit team has extensive experience working with individuals and groups. Using a number of therapeutic approaches including, but not limited to intuitive, relational, approach with experience in psychoanalysis, motivational interviewing, cognitive behavioral therapy (CBT), narrative, mindfulness, yogic, eco-therapy, 12-steps, and personal growth work, the Good Habit team provides individual therapy for adults, adolescents, children, and struggling with the following issues and more:

  • Life Transitions

  • Coping Skills

  • Divorce

  • Domestic Violence

  • Substance Misuse

  • Family Conflict

  • Grief

  • Infidelity

  • Internet Addiction

  • Men's Issues

  • Relationship Issues

  • Self Esteem

  • Sexual Addiction

  • Spirituality

  • Stress

  • Stress reduction and wellness treatments

  • Spiritual transpersonal work  

Interested in group therapy? Email us at info@goodhabitmentalhealth.com

  • Family Planning

Perinatal; birthing within couples or individuals; trauma informed perinatal and birthing care; fertility; birthing styles; parenting ideologies

  • Parenting

Attachment, responsive, gentle parenting techniques; reparenting through raising children; perinatal and postpartum mental health disorders; motherless mothers’ grief work; reunification therapy; co-parenting counsel; performance enhancement academic and sport

  • Substance misuse

  • Addiction related grief and loss for loved ones

  • Work with children and adolescents who experience anxiety, communication challenges, challenging behaviors, and struggles with focus and attention by taking a whole child approach, including family members in the process to reach therapeutic goals.